Who is Yoni Steaming for?
Who is steaming for?
physical and energetic wombs can steam. this means women and men. women who bleed or no longer bleed (menopause) can steam. transgender bodies and developing youth bodies who are beginning to bleed. women who are in any season of their lives can steam,
those who are healing their lineage of trauma. those who are healing from postpartum and birthing. those who need to connect to their gifts, looking for an activation of their creative selves. those who want to get in touch, heal or activate their feminine divinity.
you can light steam (no crock pot or heat source, just the steaming tea, 10-15 minutes)
have a vaginal virus such as HPV or Herpes
have an IUD
You can not steam
pregnant before 37 weeks
bleeding
trying to conceive (connect with me if TTC, it works wonders)
What are the benefits of steaming?
with conscious and monthly steaming, many symptoms can be eliminated or lessened from the mind, body and spirit.
cleanse physical symptoms:
cysts, fibroids, mood waves, PMS, cramps, vaginal dryness, missing periods, low sexual libido, low fertility, hot flashes, imbalanced hormones, low energy, and others
cleanse energetic symptoms:
overthinking, fear, unworthiness, anxiety, grief, anger, shame, indecision, depression, miscarriages, sexual energy transfer from past lovers and others
How do I steam?
there are two ways you can begin to steam.
book a session with our steam facilitator. our steam facilitator will create a steam ritual in your home or you may visit our steaming space. this steam session will feed you deep ancient wisdom of the herbs, when to steam according to your moon cycle (period), how long to steam, contraindications, different steam positions, womb intention and complimentary womb practices.
or
you can intuitively steam with minimal outside guidance, allowing the guidance to come from within. get the basic information on making the steam tea with herbs from your yard or garden and the effective steaming positions. this is an opportunity to deeply honoring your intuition by stepping onto your autonomous path of self healing.
How do I set up a steam in my home?
you will need organic herbs, boiling water, ceramic pot (bonus if it has a lid), long skirt or natural fiber blanket and either a steam stool/ sauna or knowledge of positions for the floor steaming.
